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Classes

of children suffer with low self-esteem, engage in drugs, smoke and self harm

of teens don't get enough aerobic activity

of employees have reported being bullied in their workplace by a boss or manager

Class practicing Karate technique.

Learn the Fundamentals of Martial Arts in our adult class, it is designed to be dynamic and hyper-focused to improve your form, inner strength and confidence. This learning process happens at your own pace in a friendly and fun atmosphere. Regular practice and dedication has countless advantages, from increased focus to enhanced physical strength. 

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Heian Karate Do teaches traditional martial arts with a philosophy of preparing students to face the modern world's stress and challenges.

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