HEIAN KARATE DO

One effective way to internalize self-worth is through training in martial arts, which offers profound lessons in balance and boundaries.

Shotokan Elbow Strikes in Flushing, MI

Th science behind martial arts in Flushing, MI

Learn how to properly execute palm strikes in karate at Heian Karate Do in Flushing, Michigan.

The holiday season is a time for joy, celebration, and reflection. While many people focus on festive gatherings and indulging in...

In the age of hyper-parenting, where every moment of a child's day seems to be filled with various activities and commitments, the idea...

Martial arts, a discipline that encompasses a wide range of fighting styles and techniques, offers numerous physical and mental benefits...

Shotokan Karate, a traditional Japanese martial art, is renowned for its emphasis on powerful and precise techniques. Among its...

As someone who has grappled with mental health challenges, I've discovered an unexpected source of solace and strength: martial arts....

As I stepped into the world of martial arts at 11 years old, I never imagined the profound impact it would have on my life. Exploring the...

Karate, the ancient martial art form, has always been synonymous with discipline, self-defense, and physical fitness. However, certain...

Self-Defense in Flushing, MI. While martial arts can provide a foundation for self-defense, the two are not interchangeable.