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Paul
Aug 23, 2023
2 min read
Mastering the Art of the Center Punch in Shotokan Karate
Emily
Aug 11, 2023
2 min read
Finding Inner Balance: The Journey through Martial Arts and Mental Health
Emily
Aug 1, 2023
3 min read
Embracing Martial Arts and Wellness: A Personal Journey with Heian Karate Do
Emily
Jul 24, 2023
2 min read
Overcoming the Stigma of Shotokan Karate & Embracing Independence
Emily
Jul 19, 2023
3 min read
Self-Defense in Flushing, MI: Martial Arts Does Not Equal Self-Defense
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